About Me

From a young age, I knew I wanted to help others. After exploring various careers, I finally found my calling when I became a certified Health Coach in 2000, and I haven’t looked back since.

I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.

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My qualifications & experience

The Institute of Integrative Nutrition – Health Coaching

C.H.E.K Holistic Lifestyle Coach

Elite personal trainer Level 3

Fitness coach level 4
Female training
Pre and Post Natal Exercise
Nutrition for Pregnancy and beyond
Older Adults Training
Postural Analysis and Correctional Exercise
Advanced Strength Training
Exercise to Music
Adult First Aid and CPR - updated March 2021