From a young age, I knew I wanted to help others. After exploring various careers, I finally found my calling when I became a certified Health Coach in 2000, and I haven’t looked back since.
I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.
My qualifications & experience
The Institute of Integrative Nutrition – Health Coaching
C.H.E.K Holistic Lifestyle Coach
Elite personal trainer Level 3
Fitness coach level 4
Pre and Post Natal Exercise
Nutrition for Pregnancy and beyond
Older Adults Training
Postural Analysis and Correctional Exercise
Advanced Strength Training
Exercise to Music
Adult First Aid and CPR - updated March 2021